reverberations: body: day 12

December 12 – Body Integration This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? (Author: Patrick Reynolds)

i try to live wherein i am centered, whole. through yoga, breath, and meditation i experience the spaces of wholeness. when connecting to another through a sacred space of story sharing and telling, i am connected to my whole. when using my hands to create something that originates outside of me, but it's creation is birthed through me. these are the spaces where it IS and IS and IS. where i AM.